Self-Improvement

Ikigai

Ikigai by Héctor García and Francesc Miralles is a beautiful book that highlights the importance of living a meaningful and purposeful life. It shares powerful lessons that, if we truly implement, we may not need to read any other self-help book.

Here are some key takeaways:

  1. Stay active, don’t retire
    In Japan, even people over the age of 60 don’t believe in retirement. They continue working as long as their bodies allow because they believe staying active gives life meaning and keeps them healthy.

  2. Hara Hachi Bu
    This is a Japanese habit of eating only until you’re 80% full. It helps in better digestion and keeps your body light and healthy.

  3. Always smile
    A smile can solve many problems. It brings positive energy to you and also spreads good vibes to others.

  4. Keep learning
    Never stop learning, no matter how much you know or have. Continuous learning keeps your brain active and helps form new brain cells.

  5. Show gratitude to nature
    Always thank nature—for the fresh food you eat, the clean air you breathe, and the water you drink. Gratitude brings peace and happiness.

  6. Stay physically active
    Move your body daily. Just 5 minutes of exercise and a 30-minute walk every day can keep you fit and full of energy.

Book Review

Do Epic Shit

Do Epic Shit by Ankur Warikoo is one of those books that feels like an honest conversation with a mentor. It’s not filled with heavy theories — just real, practical lessons about life. The book is divided into six chapters: success & failure, habits, awareness, entrepreneurship, money, and relationships.

Here are some powerful takeaways:

Start now, not later.
If there’s something you’ve been thinking about doing — start today. A year later, you’ll thank yourself. Don’t waste time and energy on people or things that won’t matter in the long run.

Let go of ego.
Ego stops us from learning. Be open to learning from anyone — age or title doesn’t matter.

Habits matter more than goals.
It’s not about waking up at 5 AM — it’s about sleeping on time. Tiny daily habits shape big results.

Stay calm.
Anyone can stay calm when life is smooth. But staying calm in tough times is a real strength.

Entrepreneurship is a mindset.
You don’t need to run a business to think like an entrepreneur — just own whatever you do.

Real assets? Your content and your network.
These are what truly build your future — not just material things.

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